Welcome to Fab Fit and Fifty Something! Join me as I embark on a new decade and subsequent health and fitness lifestyle change. I hope to inspire you to be the best version of yourself no matter where you are at in your health and fitness journey. Besides sharing health and fitness related posts, I’ll be sharing posts related to nutrition, personal development, travel, health and beauty and some of my own home based projects. Let’s celebrate and inspire our fabulous selves. After all, this is a “Lifestyle” change y’all!